Description: Nutrient deficiency refers to the lack of essential nutrients in the diet, which can lead to a range of health problems. Nutrients are compounds that the body needs to function properly, including vitamins, minerals, proteins, fats, and carbohydrates. When the intake of these nutrients is insufficient, the body cannot perform its vital functions optimally, resulting in diseases, weakness, fatigue, and other disorders. Deficiencies can be caused by inadequate diet, absorption issues, medical conditions, or increased nutritional needs, such as during pregnancy or lactation. It is crucial to identify and address these deficiencies in a timely manner, as they can have long-term effects on health, including the development of chronic diseases. Prevention and treatment of nutrient deficiency often involve dietary changes, the incorporation of supplements, and education on healthy eating habits. Awareness of the importance of balanced nutrition is essential to avoid these deficiencies and promote overall well-being.
