Description: The wellness assessment is a comprehensive process that seeks to determine an individual’s health and wellness status, considering not only physical aspects but also emotional, social, and psychological factors. This holistic approach allows health professionals to gain a complete view of the quality of life of the evaluated person. The assessment is commonly structured in the SOAP format, which stands for Subjective, Objective, Assessment, and Plan. In the subjective section, the individual’s perceptions and feelings about their health and wellness are collected. The objective part includes measurable and observable data, such as test results and physical signs. The assessment provides an analysis of the collected information, identifying problems and needs of the individual. Finally, the plan establishes the interventions and strategies to follow to improve the individual’s well-being. This approach is fundamental in health care, as it allows for personalized treatment and promotes a proactive approach to wellness. The wellness assessment is not only applied in clinical contexts but is also relevant in educational and workplace settings, where a healthy and productive environment is sought.