Description: Joint mobilization is a manual therapy technique used to improve joint function and reduce pain. This practice is based on the gentle and controlled manipulation of joints, aiming to increase their range of motion and relieve stiffness. Joint mobilization is performed through passive movements, where the therapist applies specific forces to the affected joints, thereby promoting blood circulation and tissue lubrication. This technique is relevant in the treatment of various conditions, including sports injuries, degenerative conditions such as arthritis, and in post-surgical rehabilitation. Additionally, joint mobilization can help reduce muscle tension and improve neuromuscular coordination, contributing to a more effective recovery and the prevention of future injuries. It is important that mobilization is performed by a trained professional, as incorrect technique can worsen the patient’s condition. In summary, joint mobilization is a valuable tool in physical therapy, aimed at restoring joint functionality and improving patients’ quality of life.
