Description: Overwhelm refers to having a strong emotional effect on someone, generating a sense of overload or overflow. This term can manifest in various situations, from extreme joy to deep sadness, and can result from intense experiences or the accumulation of emotions. The experience of being overwhelmed can be both positive and negative, depending on the context. For example, a person may feel overwhelmed with happiness upon receiving good news, while another may experience a similar feeling when facing a loss or a stressful situation. In psychological terms, overwhelm can be related to the inability to adequately process emotions, which can lead to confusion or emotional paralysis. This phenomenon is common in everyday life and can affect anyone, regardless of age or situation. The intensity of overwhelm can vary, and it is important to recognize it in order to manage it effectively, as it can influence an individual’s mental and emotional health.
