Description: Reflections are deep and serious thoughts that arise from contemplating a specific topic. This mental process involves a critical and analytical evaluation of ideas, experiences, or situations, allowing individuals to explore different perspectives and meanings. Reflections can be both personal and collective, and are often used as a tool for self-awareness and personal growth. In academic and professional settings, reflections are fundamental for learning, as they foster the connection between theory and practice. Through reflection, one can identify lessons learned, mistakes made, and areas for improvement, contributing to continuous development. In various contexts, reflections can manifest in moments of introspection, where individuals consider their decisions, values, and goals. This process not only enriches personal life but can also influence how we interact with others and face challenges. In summary, reflections are an essential component of critical thinking and self-assessment, promoting a deeper understanding of oneself and the world around us.